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CHALUPA AIDA ÁDR

Zdoňov 171

Teplice nad Metují

549 57

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​Tel: 420  606 688 727

Email: mvashut@gmail.com

WINTER TRAIL CAMP ÁDR

(Sporty & social event)

Dates: (Friday to Sunday, from October to April)

Capacity 2-12 people.

Specific date upon agreement:

Tel.: +420 606 688 727 Martin

Email.: mvashut@gmail.com


Weekend camp for beginners and advanced sportsman (runners). We will perform the workout in the naturally and culturally diverse area of Adrspach and Teplice Rocks. The workout is focused on running, endurance and versatility. Camp is especially appreciated by participants of obstacle and endurance races such as "Spartan, Survival, Beskydska 7" etc.

We focus to maximize efficiency for each individual and still working as a team.​

 

Don´t forget to take: headlamp, 2x thermal shoe, 2x towel, 2x sports (running) shoes


Agenda:

Friday
16:00 - 18:00 - arrivals and accommodation
18:00 – short interval workout
19:00 – dinner, networking

Saturday
7:30 – warm-up + short run 2 km ("ladies special" distance 1 km)
9:00 - breakfast
11:00 – long run 10 km+ workout + stretching ("ladies special" distance 5-8 km)
14:00 - lunch
15:00 - individual program (tours to Adršpach Rocks, Teplice Rocks, night skiing, trip to Sněžka)
19:00 – dinner, fun

Sunday
8:00 - warm-up
9:00 - breakfast           

10:30 - workout – interval run, obstacles
12:00 - lunch

13:00 - departures

Price for the camp 2300,- CZK/person (95 €/person).

Payment instruction will be send to your email after registration form submission.

Cancellation conditions:

  • More than 14 days before event 0%

  • Less than 14 days before event 30% of the price

 

 The price includes accommodation from Friday to Sunday, 2x breakfast, 2x lunch, 2x dinner, 5 hours of workout, entertainment, meeting great people.


Attendance on your own risk. By submitting your application you agree to the processing of your personal data.

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